Healing That Honors All of You
There is no single road to healing.
My work draws from clinical therapy, somatic and body-based approaches, and integrative spiritual practices,woven together in a way that is shaped entirely by you, your nervous system, and what your healing actually needs.
All services are offered via telehealth to clients in Pennsylvania.
Art Therapy
As a Registered Art Therapist, I bring art-making into therapy as a clinically intentional tool, not just creative expression, but a way to access what words cannot always reach.
Art therapy can externalize internal experiences, give form to what feels formless, and create just enough distance from overwhelming material to make it possible to look at and work with. You do not need any artistic skill or experience. The process is what matters, not the product.
Art therapy may be woven into our regular sessions or offered as a more focused modality, depending on what fits your needs.
EMDR
EMDR (Eye Movement Desensitization and Reprocessing) is one of the most well-researched trauma treatments available. It works by helping the brain reprocess memories that have become ‘stuck’ in the nervous system, so they stop running the show from the background of your life.
Somatic EMDR, which I trained in through the Embody Lab (2025), takes this deeper. It integrates body awareness throughout every phase of the process, recognizing that trauma is stored not just in memory but in the body itself. Together, these approaches support a level of integration that talk therapy alone often cannot reach.
EMDR is always paced carefully. We build safety and resourcing before any processing begins. You are never pushed into material before you are ready.
Integrative & Spiritual Healing
This is the part of my practice that sets it apart. Alongside clinical therapy, I integrate a range of complementary and spiritual practices for clients who are drawn to healing that goes beyond the traditional.
These practices are always offered as invitations, never requirements. You engage with what resonates and leave behind what doesn’t. Your clinical care is never contingent on your openness to these offerings.
Oracle Cards — to support intuition, inner knowing, and spiritual guidance
Reiki (Level II) — energy healing offered as optional complementary support
Energy Medicine — including practices from Donna Eden’s framework
Intuitive Inquiry — gentle intuitive reflections offered as invitations for exploration
EFT / Tapping — meridian-based technique for emotional regulation and trauma relief
Breathwork & Polyvagal Anchoring — nervous system regulation through the breath and body
Guided Visualization — imagery-based resourcing and inner exploration
Talk Therapy/Counseling
This is the heart of my practice. Whether you are carrying a single traumatic event or a lifetime of accumulated wounds, we work together to help your nervous system process what has been stuck, shift the patterns that keep showing you up, and rebuild a sense of safety inside yourself and in your relationships.
Sessions are integrative and tailored to you. We draw from EMDR, Somatic EMDR, psychodynamic exploration, attachment-based relational work, and body-informed approaches. No two clients look the same, and neither does the work.
Trauma & PTSD
Anxiety & panic
Depression & low mood
Relationship and attachment wounds
Burnout and people pleasing
Life transitions and identity shifts
Spiritual awakening or dark night of the soul
Ancestral and generational patterns